Hi, I’m Nicole. Your yoga teacher, reiki practitioner and hypnotherapist. I have a passion for helping people develop realistic, accessible, and sustainable self-care regimens for optimal health and wellbeing. I view yoga as an integral component of a healthy self-care practice that will support you throughout your life journey.Learn More
“I really feel my strength, flexibility, and physical and mental awakening improving – and I think it is all due to a consistent practice. It is exciting for me to experience… especially at 66!”
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