Yoga in Pajamas: Legs Elevated Savasana

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Happy Friday!!

I hope you will try this week’s Yoga in Pajama Pose, Legs Elevated Savasana. Don’t let this pose fool you into thinking you are JUST lying down! Let me assure you the benefits of this pose make it so much more than just laying down and actually, it might be one of the hardest poses you do.
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Yoga in Pajamas: Supported Bridge Pose

This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link.

Happy Friday! I hope you have had a great week!!

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Yoga in Pajamas: Supported Child’s Pose

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Namaste Yogis,

I am excited to announce a new regular feature on my blog… Yoga in Pajamas! In my humble opinion, ‘pajama asana’ is one of the best ways to practice restorative yoga or ‘rest yoga’ as I like to call it. So easy: put your pjs on, do your rest pose, and crawl into bed relaxed and ready for sleep!
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