Hi, I’m Nicole. Your yoga teacher, reiki practitioner and hypnotherapist. I have a passion for helping people develop realistic, accessible, and sustainable self-care regimens for optimal health and wellbeing. I view yoga as an integral component of a healthy self-care practice that will support you throughout your life journey.
From live one-on-one sessions or in-studio classes, to virtual live-stream and
on-demand offerings, we have something just for you! Whether you’re new to yoga, working through illness or injury, or an advanced practitioner, we’ve got you covered. Our accessible classes are designed by top Bay Area teachers with over 10+ years experience, here to support you.
“I really feel my strength, flexibility, and physical and mental awakening improving – and I think it is all due to a consistent practice. It is exciting for me to experience… especially at 66!”
Sign up to receive the best tips and tricks for getting back on your mat and re-establishing your yoga practice. No matter where you’re starting from, we’ve got you covered.
