This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. TGIF! I hope you have had a good week! A few weeks back…
What’s Up Wednesday: Poses for Tight Hamstrings
Happy Hump Day Yogis! I hope you are hanging in there with all of the things that are going on in our world. I know there is added stress for those school-age children trying to navigate the on-line learning situation….
Yoga in Pajamas: Supported Frog Pose
This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Happy Friday! I hope have had a good week! If you have been…
What’s Up Wednesday?: Strength & Mobility for Hips and Glutes
This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Hi Yogis! I hope you are doing well and staying safe! Where I…
Yoga in Pajamas: Legs Up the Wall
This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Happy Friday Yogis! I hope your week has gone well and you are…
What’s Up Wednesday: Core Exercises
This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Hard to believe it is Wednesday already! Time keeps flying by! This week…
