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Yoga with Resistance Bands

Yoga with Resistance Bands

October 2, 2020 · In: Yoga with Resistance Bands

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Namaste, Happy Thanksgiving! I want to take a mom

Namaste,
Happy Thanksgiving!
I want to take a moment to express my heartfelt gratitude to you for being part of the NB Yoga & Wellness Family. It is truly a joy and privilege to share the practice of yoga with you. I hope this Thanksgiving brings you an abundance of joy, blessings, and time to celebrate in a way that feels meaningful to you.
As a token of my gratitude, I’m sharing a free Gratitude Flow class with you! This special one-hour practice was recorded in November 2021 during COVID at my Dad’s house in Nevada City. I remember it being such a grounding and uplifting session, and I hope you’ll find it equally enjoyable. You can access the class anytime between now and Saturday, November 30th.
Feel free to share the link with anyone you think might benefit from this practice:
Gratitude Flow Class: https://nbyogawellness.punchpass.com/content-library/208145
Please note:
NB Yoga & Wellness will be closed on Thursday, November 28th in observance of Thanksgiving. Regular class schedules will resume on Friday, November 29th, and Saturday, November 30th.
If you have any questions, don’t hesitate to reach out.
Once again, thank you for trusting me to support you on your yoga journey. Your presence in this community means so much to me.
Wishing you a joyful and peaceful Thanksgiving!
Be Well,
Nicole

This is a great opportunity to let go, reduce stre

This is a great opportunity to let go, reduce stress, and balance your nervous system. Please join me next Tuesday in studio!! https://nbyogawellness.punchpass.com/classes/16289164

Empowered Mind/Body Freedom Sessions These peacef

Empowered Mind/Body Freedom Sessions

These peaceful transformative sessions are held via Zoom, allowing you to experience deep relaxation and healing from the comfort of your own space. Prepare to settle into a calm, private area where you can lie down comfortably, minimizing any potential distractions.

Each session is uniquely crafted to meet you exactly where you are, gently guiding you through the process of letting go. You’ll emerge from each session with a sense of inner calm and clarity, feeling more centered and relaxed.
For more information: https://nbyogaandwellness.com/empowered-mind/

I hope you can join us! #restorativeyoga #burlin

I hope you can join us!

#restorativeyoga #burlingameca #nbyogaandwellness #relax

Happy Easter!!🐣🐰

Happy Easter!!🐣🐰

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