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Archives for July 2020
Yoga in Pajamas: Supported Bridge Pose
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What’s Up Wednesday: Yoga Twists
This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. This week in my classes, I am integrating many different twists into the…
Yoga in Pajamas: Supported Reclined Twist
This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Happy Friday Yogis! I hope you have had a good week!
Monday Motivation: Self Discovery
Namaste!! I am sure you can all agree, the times we are living in right now are unprecedented! We have all had to alter our lives in one way or another. Some changes we are happy about and others we…
Yoga in Pajamas: Supported Child’s Pose
This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Namaste Yogis, I am excited to announce a new regular feature on my…